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Showing posts from March, 2019

Fitness tour of Phuket~

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This time, the story begins in Thailand On the first day, the 60 members had  arrived at the hotel, which is composed of fitness coaches and fitness enthusiasts, took the first group photo of the tiger boxing hall. 😀The team leader is a member of MFT, a well-known fitness training team in China. After a brief explanation, we began to buy the equipment needed for training. All of them are the brand of this boxing house, and the tiger LOGO is quite awesome~~~~~ 😃The photos on the wall show the selected fighters in order of their records. After purchasing the courses, we are ready to workout!  😏Under the guidance of an experienced coach, I made rapid progress. But, it's really tiring. Very tired.. Half a month of training, from the beginning of the excitement to the later that are afraid to enter the boxing house... But the gains in strengh and fat loss were also rapid. 😊In addition to one-on-one Muay Thai course, there ar

Fitness tour of Australia ~

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                   The story begins at the night in darling harbor, Sydney 😀, Hanging out af ter the first day  at Austrilia Filex fitness industry convention, a little sister from South Korea who was traveling alone stopped in front of my camera, so I pressed the shutter, and then there was no more... In the nearby Chinatown, it has been found that a Chinese college student band has been singing for a whole year, while the enthusiasm is high but young people sing power is ought to increase (nobody has turned out). ) then I presented a song, attracted a crowd, even a few foreigners have come to give money... Definitely, the second day of the story was a sunny morning.During the break, I sat on the spot and felt the foreign coaches' accompanying and unrestrained ~ While there is no lack of academic and practical care and rigor. 💪The most interesting part of the fitness conference must be the exhibition, all kinds of fitness industry web celebrit