Fitness tour of Phuket~
This time, the story begins in Thailand
On the first day, the 60 members had arrived at the hotel, which is composed of fitness coaches and fitness enthusiasts, took the first group photo of the tiger boxing hall.
😀The team leader is a member of MFT, a well-known fitness training team in China. After a brief explanation, we began to buy the equipment needed for training. All of them are the brand of this boxing house, and the tiger LOGO is quite awesome~~~~~
😃The photos on the wall show the selected fighters in order of their records. After purchasing the courses, we are ready to workout！
😏Under the guidance of an experienced coach, I made rapid progress. But, it's really tiring. Very tired.. Half a month of training, from the beginning of the excitement to the later that are afraid to enter the boxing house... But the gains in strengh and fat loss were also rapid.
 |
😊In addition to one-on-one Muay Thai course, there are also Brazilian jiu-jitsu and MMA classes.
😏What is striking is the concentration of professional MMA athletes training here, some of them fighting athletes that used to be seen on TV... Including seeing two well-known MMA athletes from China.
😒As the saying goes, three points for practice and seven points for eat. At such a high cost on sthrenth, not eating enough carbohydrates is unsustainable and unhealthy. The boxing hall is equipped with a healthy and delicious grill, which is perfect! Every day after training, I only want to come here to drink a glass of even better than the beverage of frozen juice protein powder and authentic pineapple rice.
😓After eating, natural and unrestrained down on my little to return to the hotel ~
 |
😋MASSAGE is far from enough, I need it everyday!
Train in the day and release at night.
😎Then we make a party at the houseboat，there are all the beauties the handsome boys!!!
✋Running in a mountain，which has a high incline to climb!
Comments
Post a Comment